Competitive Figure Skating Clinic
On ice sessions include a Footwork section that focuses on edge work, different steps, turns and body movements with the intention to progress towards the variety and complexity of the footwork needed to perform step sequences and transitions at a higher level. Plus a Technical on ice session that will be discipline dependent, so figure skaters will work on jump and spin technique, whilst ice dancers and synchronized skaters will focus on elements involving spins and step sequences/patterns.
Off ice sessions include: warm ups recommended for skaters, specific off ice session tailored to the skater’s discipline (jump rotation, spin simulation, specific body positions), cool down and flexibility.
Junior Ice Skating Clinic
On ice sessions include: Basic Edges that focus on ice skating fundamentals – correct edges, steps and turns needed to progress towards the variety of more complex footwork, and a Technical session that includes an introduction to technical elements, such as jumps and spins as well as preparation exercises for specific technical elements.
Off ice sessions include warm ups recommended for skaters, specific off ice that involves off ice simulation of technical elements, cool down and flexibility.